Tag Archives: how to be more productive at work

The Productivity Diet: What to Eat to Get More Done in the Day

The Productivity Diet-315
You are what you eat. So if you want to be more productive, eat food that boosts your brain such as: Breakfast Eggs -- They contain choline, a vitamin-like nutrient that improves memory and speeds up reaction time. Yogurt -- It has probiotics that help the digestive system absorb more water, resulting in better hydration. Lunch Avocados -- They carry mono-unsaturated fats that maintain healthy blood flow for a healthy brain. Dark, leafy vegetables -- They're rich in iron which delivers Read more [...]